<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cayman Brac - Cayman Islands</title>
	<atom:link href="http://www.caymanbracblog.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.caymanbracblog.com</link>
	<description></description>
	<lastBuildDate>Fri, 04 Nov 2011 12:00:00 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>PROFESSOR BEACH GOT FAT!</title>
		<link>http://www.caymanbracblog.com/2011/11/04/professor-beach-got-fat/</link>
		<comments>http://www.caymanbracblog.com/2011/11/04/professor-beach-got-fat/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 12:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.caymanbracblog.com/2011/11/04/professor-beach-got-fat/</guid>
		<description><![CDATA[Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left">Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many<br />
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to the beach I was ashamed to take off my shirt. <em>Ever feel that way?</em></p>
<p style="text-align: left">My last beach exploring trip to Florida really did it. I just sat in a beach chair under an umbrella. Didn&apos;t even want to swim or walk on the beach because I was just too uncomfortable in my skin. Just too much of me &#8220;in my skin&#8221;. Fast forward two months and I&apos;m down to 205 lbs and on my way to a fit and healthy lifestyle. Join me on my pursuit of health and once again walking the beach with my shirt off.   Watch my progress and see how I did it here.</p>
<p><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank"></a></strong><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank">CLICK HERE TO SEE HOW I DID IT!</a>YOU CAN DO IT TOO!</strong>
<div>
<table border="1" align="center">
<tbody>
<tr>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-Before_284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg"><img class="aligncenter size-full wp-image-119" title="Beach-Body-Before_210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg" alt="Fat Professor Beach Aruba 2010" width="210" height="285" /></a>Professor Beach in Aruba 2010 &#8211; YIKES no wonder I wouldn&apos;t take my shirt off!</td>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-After-brightened-284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg"><img class="aligncenter size-full wp-image-120" title="Beach-Body-After-210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg" alt="Thinner Professor Beach Hong Kong in 2011" width="210" height="285" /></a>Professor Beach in Hong Kong 2011 and a little lighter on my feet!</td>
</tr>
</tbody>
</table>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.caymanbracblog.com/2011/11/04/professor-beach-got-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Professor Beach Introduction</title>
		<link>http://www.caymanbracblog.com/2011/04/27/professor-beach-introduction/</link>
		<comments>http://www.caymanbracblog.com/2011/04/27/professor-beach-introduction/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 15:55:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caymanbracblog.com/2009/07/02/professor-beach-introduction/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p align="center"><object width="590" height="356"><param name="movie" value="http://www.youtube.com/v/HAZ7bpvEpIk&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/HAZ7bpvEpIk&amp;hl=en&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6" type="application/x-shockwave-flash" allowfullscreen="true" width="590" height="356"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.caymanbracblog.com/2011/04/27/professor-beach-introduction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What people are saying about Cayman Brac on twitter</title>
		<link>http://www.caymanbracblog.com/2011/04/26/what-people-are-saying-about-cayman-brac-on-twitter/</link>
		<comments>http://www.caymanbracblog.com/2011/04/26/what-people-are-saying-about-cayman-brac-on-twitter/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 15:42:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cayman]]></category>

		<guid isPermaLink="false">http://caymanbracblog.com/?p=8</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_851kusFt6R" href="http://search.twitter.com/search?q=Cayman%20Brac"><img style="border: 0px none" src="http://placeholder.apture.com/ph/370x341_TwitterArticle/" alt="" width="370px" height="341px" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.caymanbracblog.com/2011/04/26/what-people-are-saying-about-cayman-brac-on-twitter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where is Cayman Brac Located?</title>
		<link>http://www.caymanbracblog.com/2011/04/25/where-is-cayman-brac-located/</link>
		<comments>http://www.caymanbracblog.com/2011/04/25/where-is-cayman-brac-located/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 20:07:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cayman]]></category>
		<category><![CDATA[Cayman Brac Map]]></category>
		<category><![CDATA[where is cayman brac]]></category>

		<guid isPermaLink="false">http://caymanbracblog.com/?p=5</guid>
		<description><![CDATA[
This map is Interactive.  Click and drag anywhere on the Map to move it around.

Click on the TABS for different views. 
Click on the + or – to Zoom In or Zoom Out.
]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_jFa7p2TAL7" href="http://maps.google.com/maps?om=0&amp;iwloc=addr&amp;f=q&amp;ll=19.7235328%2C-79.8016569&amp;hl=en&amp;z=7&amp;ie=UTF8"><img style="border: 0px none" src="http://placeholder.apture.com/ph/360x280_GoogleMap/?lat=20.365227537412448&amp;lng=-78.11279296875&amp;z=6&amp;type=G_NORMAL_MAP&amp;markers=%5B%7B%22lat%22%3A19.71370745117832%2C%22lng%22%3A-79.793701171875%2C%22title%22%3A%22%22%7D%5D" alt="" width="360px" height="280px" /></a></p>
<p><strong>This map is Interactive.  Click and drag anywhere on the Map to move it around.<br />
</strong></p>
<p><strong>Click on the TABS for different views. </strong></p>
<p><strong>Click on the + or – to Zoom In or Zoom Out.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.caymanbracblog.com/2011/04/25/where-is-cayman-brac-located/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Professor Beach has found this information on Cayman Brac, Cayman Islands</title>
		<link>http://www.caymanbracblog.com/2009/06/13/professor-beach-has-found-this-information-on-cayman-brac-cayman-islands/</link>
		<comments>http://www.caymanbracblog.com/2009/06/13/professor-beach-has-found-this-information-on-cayman-brac-cayman-islands/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 15:23:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[professor beach]]></category>

		<guid isPermaLink="false">http://caymanbracblog.com/2009/06/06/professor-beach-has-found-this-information-on-cayman-brac-cayman-islands/</guid>
		<description><![CDATA[A beach on Cayman Brac&#8217;s South Shore
Cayman Brac Map
Facts about Cayman Brac:Because of Cayman Brac&#8217;s unique geographic location, the pristine waters around the island are especially coveted for both surf fishing and the pursuit of big game fish.  Rock climbing was developed beginning in 1992 and the island is now known as a world-class [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/BRbeach.jpg" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/BRbeach_thumb.jpg"></a><br />A beach on Cayman Brac&#8217;s South Shore</p>
<p align="center">Cayman Brac Map<br /><a href="http://worldsbestbeachtowns.com/beachtown-images/Cayman_islands_sm02.png" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/Cayman_islands_sm02_thumb.png"></a></p>
<p align="center"><b>Facts about Cayman Brac:</b><br />Because of Cayman Brac&#8217;s unique geographic location, the pristine waters around the island are especially coveted for both surf fishing and the pursuit of big game fish.  Rock climbing was developed beginning in 1992 and the island is now known as a world-class climbing destination. One must be somewhat experienced to climb here as the terrain is steep, many times over-vertical.  Walking and hiking trails have been opened by the Nature Tourism Programme which allow exploration of the island&#8217;s dense Karst forestation. Unique flora and fauna thrive here and can be observed &#8216;in the wild&#8217;.</p>
<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/SeShore1.jpg" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/SeShore1_thumb.jpg"></a><br />The rugged south-east shore of Cayman Brac</p>
<p align="center"><b>Demographics about Cayman Brac:<br /><a href="https://www.cia.gov/library/publications/the-world-factbook/geos/cj.html" target="_blank" rel="nofollow">Click here for additional demographic and business information</a></b></p>
<p align="center"><b>Airport Information for Cayman Brac:<br /><a href="http://en.wikipedia.org/wiki/Owen_Roberts_International_Airport" target="_blank" rel="nofollow">Click here for more information on Owen Roberts International Airport</a><br />Airport Code: GCM</b></p>
<p align="center">World Map showing location of Cayman Brac:<br /><img src="http://worldsbestbeachtowns.com/beachtown-images/caribbean_mm.gif"></p>
<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/BigSpnge.jpg" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/BigSpnge_thumb.jpg"></a><br />Pink vase sponge.</p>
<p align="center" style="margin:5px 0 20px">Cayman Brac Chamber of Commerce:<br /><a href="http://www.caymanchamber.ky/" target="_blank" rel="nofollow">http://www.caymanchamber.ky/</a></p>
<p align="center"><b><a href="http://en.wikipedia.org/wiki/Cayman_Brac" target="_blank" rel="nofollow">Click here for Wikipedia Facts about Cayman Brac</a></b></p>
<p align="center"><a href="http://worldsbestbeachtowns.com/beachtown-images/932487_dive_cayman_brac.jpg" title="Click to enlarge"><img src="http://worldsbestbeachtowns.com/beachtown-images/932487_dive_cayman_brac_thumb.jpg"></a><br />Diving at Cayman Brac</p>
<p align="center"><b>Watch video below to learn about Professor Beach&#8217;s secret travel tips:</b></p>
<div style="margin-top:5px;padding-left:0;float:left"><object width="280" height="224"><param name="movie" value="http://www.youtube.com/v/HAZ7bpvEpIk&amp;hl=en&amp;fs=1&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/HAZ7bpvEpIk&amp;hl=en&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowfullscreen="true" width="280" height="224"></embed></object></div>
<div style="height:203px;width:241px;margin-left:0;margin-top:13px;padding-left:5px;padding-right:5px;border:3px solid #f93;float:right">
<form action="https://doebler.infusionsoft.com/AddForms/processForm.jsp" method='post'>
<input value="9" name="formid" type="hidden" />
<input value="CustomFormWeb" name="type" type="hidden" />
<input type='hidden' name='Contact0_PBBeachtownSourcepage' value="Cayman Brac, Cayman Islands" />
<table style="font-size:13px">
<tr>
<td colspan="2" style="padding:4px;background-color:#039;color:#fff;font-size:12pt">Enter Name &amp; Email for Professor Beach Tips, News &amp; Offers</td>
</tr>
<tr>
<td style="width:80px">First Name *</td>
<td>
<input type='text' name='Contact0FirstName' /></td>
</tr>
<tr>
<td>Email *</td>
<td>
<input type='text' name='Contact0Email' /></td>
</tr>
<tr>
<td colspan="2">
<input value="Submit" name="Submit" type="submit" /></td>
</tr>
</table>
</form>
</div>
<div style="clear:both">
<p>&nbsp;</p>
</div>
<p align="center">Visit Professor Beach Blog:<br /><a href="http://professorbeach.com/" target="_blank">http://www.ProfessorBeach.com/</a></p>
<p align="center">Visit Professor Beach&#8217;s Worlds Best Beachtowns:<br /><a href="http://worldsbestbeachtowns.com/" target="_blank">http://www.WorldsBestBeachTowns.com/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.caymanbracblog.com/2009/06/13/professor-beach-has-found-this-information-on-cayman-brac-cayman-islands/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to our Beachtown Blog!</title>
		<link>http://www.caymanbracblog.com/2009/06/06/hello-world/</link>
		<comments>http://www.caymanbracblog.com/2009/06/06/hello-world/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 06:12:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.
Thanks for your interest, and make sure to check back soon!
]]></description>
			<content:encoded><![CDATA[<p>This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.</p>
<p>Thanks for your interest, and make sure to check back soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.caymanbracblog.com/2009/06/06/hello-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

